Recipes: Free Fact Sheet: Healthy and Delicious Wheat-Free Recipes

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Wheat in your diet may be giving you a belly! Discover the benefits of a wheat-free diet, and bake some great treats with recipes from Dr. William Davis, author of the book Wheat Belly.


Free Fact Sheet: Healthy and Delicious Wheat-Free Recipes is available to all registered CBN Online Community members.

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Hey any one know what knd of Diet a person get on that will help get rid of Planterfasitis from your feet? You have to cut out STARCH,GRAINS,WHEAT AND SUGAR. CAN SOME ONE HELP ME with issue so i can get rid of my foot problem? Thank You Erich camin

Erich P C Aug 18, 2013 at 9:42 pm Flag as inappropriate

Feel free to 'bomb bard' ME with emails. I find information that I can use and also some that I can send to my granddaughter, who is a new mom, and others, for my friends and neighbors. You are doing a great service by keeping us up-to-date and informed. It's like having our own support group! Instead of needing to search through books and other material for things that interest us or for information that we didn't know that we do need, you do the ground work for us. I appreciate you - it's like having a mother-in-law! You minister to us in SO MANY ways. Thanks, Shari Delaney

Shari Delaney Aug 17, 2012 at 9:54 pm Flag as inappropriate

Theresa, taking wheat out of your diet, it is good to take a good multivitamin. We are used to everything having enriched flour in it (the added vitamins in it is the only thing that is really good, that and that it does have a lower glycemic value because of the little bit of protein in the wheat.) So, to avoid the down feeling you describe, be sure to take a multivitamin, including your B vitamins, some timed release C and D. Probiotics help people recover from the 'cose' reactions the other lady describes.

laney Nov 22, 2011 at 3:37 pm Flag as inappropriate

there are two ingredients missing on the apricot ginger scones recipe -i.e. oil and water. They are not on the list, but mentioned in the instructions - Could someone correct this error/omission? Thanks. Joyce

Don&Joyce Nov 14, 2011 at 1:22 pm Flag as inappropriate

Thank you for the emails. Truly enjoyed the wheat loss download.
Gil and Lorraine Bakke

gilandlori Oct 25, 2011 at 11:19 am Flag as inappropriate

Thank you Dr. Davis for all of the wonderful information you gave to us, I went to Amazon.com and ordered your
book and just received it yesterday, wow its so interesting, my husband and I started our new eating life style change today, and thank you for the 3 recipe's you shared with us, I printed them out they were not in the book but you have several others in there, that are not just desserts which is very helpful! Will keep you posted on the out come, God Bless you!
Shirley Campbell

Shirley Campbell Oct 21, 2011 at 5:57 pm Flag as inappropriate

i would like all your weight control recipes thank you

connieyoung Oct 19, 2011 at 5:09 pm Flag as inappropriate

Pat was preparing his breakfast and I would like a copy of what he eats at breakfast.
Loretta Romero

L. F. Romero Oct 19, 2011 at 2:12 pm Flag as inappropriate

For recipes click on the picture above. These look great. Thanks

Mary Baker Oct 18, 2011 at 9:33 pm Flag as inappropriate

Your web site is for the birds. I have been trying to find your wheat belly recipes and it just leads you into circles and never gives you the recipes. I'm sure glad getting to heaven isn't this difficult.

Jim Schwab Oct 18, 2011 at 2:46 pm Flag as inappropriate

forgot to say... after staying off wheat for a day, I had less desire to binge eat any food, my head felt more clear, and overall I am feeling better (one week now); but there are down times where I do not feel good and I am ASSUMING it's a "healing reaction" as they call it from the toxins being kicked out of the liver into the blood stream. That's the time one says "it's not working" but it says in nutritional books that once the toxins have cleared, then one will feel very good. Maybe 2 weeks or so. Hang in there.

Theresa Oct 18, 2011 at 1:40 pm Flag as inappropriate

it promises a fact sheet and recipes but every time I click on it I go around in circles and never get where I thought I would go. Only a few desert recipes? Well, I guess, the rest is fruit, vegetables, brown rice and fresh animal products. As a substitute I have tried gluten free bread which is wheat free from Trader Joes. It tastes good but ONLY if toasted as it is very hard. I keep it frozen and toast a slice as needed.

Theresa Oct 18, 2011 at 1:37 pm Flag as inappropriate

I agree with the finding of Dr. Williams Davis. My husband for years could not eat fruits because they cause diarrea. I changed his diet to wheat free meals. Now he can eat all kind of fruits without any problems. We eat all kind of beans which I cook them very slow. Salads, vegetables and brown rice. He eats gluten free bread. My husband starts loosing weigth (fat). His stomach is getting smaller. Thank you so much for your program, recipes and prayers. Carmen

carmen Hickman Oct 18, 2011 at 1:28 pm Flag as inappropriate

Thank you for the interesting downloads, but would you please remove my e-mail address from your mailing lists. We do not like to get any e-mails even if you deem them necessary. Thank you for your cooperation.

virginia Oct 18, 2011 at 10:22 am Flag as inappropriate

Dr. William Davis has hit on a similar topic as Doug Kaufmann (KnowtheCause.com)has discovered. He also ties our ailments into fungus in the body - yeast and sugar together, creating absolute chaos! I purchased his cookbooks, "Cooking your way to good Health" and Eating your way to good health" and could not believe how much better I felt. 10 pounds lighter in 3 weeks, cancelled a shoulder surgery (pain is diminishing), energy galore...and I'm a 57 year old Grammy! I'm going to Barnes and Noble TODAY for Dr. Davis' book. Thanks, 700 Club. Blessings to all ~

Karla Roush Oct 18, 2011 at 9:16 am Flag as inappropriate

I have started eating more RAW foods, made into smoothies with greens, Kale spinach, with fruit and not eating any bread, crackers of any kind and little to know white sugar, some stevia. One weekend I ate cheese cake and a hotpocket, I felt horrible for several days until I could get the TOXIC processed food out of my body! Processed foods, and the excess sugar, wheat, soy and corn that is in them, are making us sick! If we look to the Bible and what God has made for us to eat, IT IS ALL GOOD! And will reverse a lot of illness and diseases. Thanks for these recipes.

Angela Oct 18, 2011 at 12:08 am Flag as inappropriate

I have Celiac disease. After years of vague symptoms that became life-threatening, I moved, got a new Dr. 4 yrs. ago, and got a diagnosis, I have not been ill since. Now I am not accused of being anorexic or bulimeic anymore. I love the clip I saw. Thank you.

judywade01 Oct 17, 2011 at 8:25 pm Flag as inappropriate

From the years 1989 to 2002 I was allergic to "wheat" and "chocolate" if I had either of these I would not be able to breathe. At times I went into a comatose state this happened while I was driving a few times before I found out what it was. After I stopped wheat in my diet I was fine. I had retested in 2002 and the Dr. told me to try small amounts of both and I was fine. I now am gaining weight in the midsection "belly" so I will try this again. I pray this will be my answer.

Del Oct 17, 2011 at 7:42 pm Flag as inappropriate

Thank you for the recipes. Are there recipes in your book for meals other than desserts?

gigidurham10 Oct 17, 2011 at 7:07 pm Flag as inappropriate

These are all desserts......What do I eat for breakfast, lunch and dinner before I get to the desserts?

Daisy.D Oct 17, 2011 at 3:34 pm Flag as inappropriate

S we should not eat wheat..but is there another bread recipe to eat..since everyone eats bread??

DebbieAntolik Oct 17, 2011 at 2:28 pm Flag as inappropriate

I speed walk 10 miles 3 to 4 times a week and have been putting on weight. My dream has been to lose the last 20 or so pds. I'm soooooo tired of trying all the different types of diets to lose it. But I will give it one more try. It sounds like it might work.

vivian Oct 17, 2011 at 1:48 pm Flag as inappropriate

OH MY-- just went to my inbox and it is FULL of emails from you guys - NO ONE NOT ANTONE else whose web service reaquires a "membership" to to get recipes or read articles LET ALONE sent unwanted emails without even an opt in or out area. STOP SENDING ME EMAILS!

mytwocentsworth Oct 17, 2011 at 1:39 pm Flag as inappropriate

That was very enlightening about the genetically changed wheat, and that it is not the wheat of the bible times

Bob&Elaine Mattmann Oct 17, 2011 at 1:36 pm Flag as inappropriate

Thank you for your ministry. You're a blessing and encouragement to me as you present information that affects the total person. God bless each of you.

jancheek Oct 17, 2011 at 1:36 pm Flag as inappropriate