Recipes: Free Fact Sheet: Healthy and Delicious Wheat-Free Recipes

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Wheat in your diet may be giving you a belly! Discover the benefits of a wheat-free diet, and bake some great treats with recipes from Dr. William Davis, author of the book Wheat Belly.


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I have started eating more RAW foods, made into smoothies with greens, Kale spinach, with fruit and not eating any bread, crackers of any kind and little to know white sugar, some stevia. One weekend I ate cheese cake and a hotpocket, I felt horrible for several days until I could get the TOXIC processed food out of my body! Processed foods, and the excess sugar, wheat, soy and corn that is in them, are making us sick! If we look to the Bible and what God has made for us to eat, IT IS ALL GOOD! And will reverse a lot of illness and diseases. Thanks for these recipes.

Angela Oct 18, 2011 at 12:08 am Flag as inappropriate

I have Celiac disease. After years of vague symptoms that became life-threatening, I moved, got a new Dr. 4 yrs. ago, and got a diagnosis, I have not been ill since. Now I am not accused of being anorexic or bulimeic anymore. I love the clip I saw. Thank you.

Judy Wade Oct 17, 2011 at 8:25 pm Flag as inappropriate

From the years 1989 to 2002 I was allergic to "wheat" and "chocolate" if I had either of these I would not be able to breathe. At times I went into a comatose state this happened while I was driving a few times before I found out what it was. After I stopped wheat in my diet I was fine. I had retested in 2002 and the Dr. told me to try small amounts of both and I was fine. I now am gaining weight in the midsection "belly" so I will try this again. I pray this will be my answer.

Del Oct 17, 2011 at 7:42 pm Flag as inappropriate

Thank you for the recipes. Are there recipes in your book for meals other than desserts?

gigidurham10 Oct 17, 2011 at 7:07 pm Flag as inappropriate

These are all desserts......What do I eat for breakfast, lunch and dinner before I get to the desserts?

Daisy.D Oct 17, 2011 at 3:34 pm Flag as inappropriate

S we should not eat wheat..but is there another bread recipe to eat..since everyone eats bread??

DebbieAntolik Oct 17, 2011 at 2:28 pm Flag as inappropriate

I speed walk 10 miles 3 to 4 times a week and have been putting on weight. My dream has been to lose the last 20 or so pds. I'm soooooo tired of trying all the different types of diets to lose it. But I will give it one more try. It sounds like it might work.

vivian Oct 17, 2011 at 1:48 pm Flag as inappropriate

OH MY-- just went to my inbox and it is FULL of emails from you guys - NO ONE NOT ANTONE else whose web service reaquires a "membership" to to get recipes or read articles LET ALONE sent unwanted emails without even an opt in or out area. STOP SENDING ME EMAILS!

mytwocentsworth Oct 17, 2011 at 1:39 pm Flag as inappropriate

That was very enlightening about the genetically changed wheat, and that it is not the wheat of the bible times

Bob&Elaine Mattmann Oct 17, 2011 at 1:36 pm Flag as inappropriate

Thank you for your ministry. You're a blessing and encouragement to me as you present information that affects the total person. God bless each of you.

jancheek Oct 17, 2011 at 1:36 pm Flag as inappropriate

thanks for the recipes.

carr Oct 17, 2011 at 1:04 pm Flag as inappropriate

Please don't not email me with ads or messages in general, I do not give you permission to use my email or use my account, my email gets way to much stuff I don't need to read.

dede Oct 17, 2011 at 12:35 pm Flag as inappropriate

Wheat Belly ,wheat-free,fact sheet,Free Fact Sheet,Dr.William Davis

George11 Oct 17, 2011 at 12:23 pm Flag as inappropriate

Please do not feel free to bomb bard me with emails. I am a 700 Club member and I do not give you permission to send me an email and use my account. I do not like my email box full of things I do not have time to read.
Thanks Pamela Stowasser

Pamela Stowasser Oct 17, 2011 at 12:22 pm Flag as inappropriate