Health: Take Jillian Michael's Quiz and Find Your Personal Diet
In this chapter, "Metabolic Typing", Jillian Michaels shares a detailed quiz so you can determine your own metabolic type. She also shares the kinds of foods each metabolic type should include in their diet, as well as the ones to avoid.
Take Jillian Michael's Quiz and Find Your Personal Diet is available to all registered CBN Online Community members.
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