Want to kiss your treadmill goodbye? Author and fitness expert Jim Karas says you con. With 20 years of fitness experience, Karas has developed a 4 step program that builds lean muscles, boost metabolism, and benefits the heart—all with doing cardio workouts. Find out more in this edition of A Closer Look: Lose Weight Cardio-Free.
Lose Weight Cardio-Free! is available to all registered CBN Online Community members.
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