Recipes: Easy and Delicious Superfood Recipes

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Author, chef, and Food Network host Dave Lieberman looked for, and found, a happy medium between healthy food and food that tastes good. He felt that foods should be incredibly healthy, be affordable, be appealing, and be versatile enough to build a meal around them. In this edition of A Closer Look: “Easy & Delicious Superfood Recipes,” Lieberman shares these mouthwatering, good-for-you recipes: Berry Banana Avocado Smoothie with Rice Milk, Lentil Hummus, and Chocolate Almond Avocado Brownies.

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RealMea Nov 2, 2022 at 1:23 am Flag as inappropriate

I wanted to thank you for this excellent read!! I definitely loved every little bit of it.

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haosnmaosn2 May 17, 2022 at 10:04 pm Flag as inappropriate




jon999 Aug 13, 2021 at 2:54 am Flag as inappropriate

where are the archives ???

Turotts Sep 17, 2011 at 10:20 am Flag as inappropriate

Is there an archive of recipies ?? Im looking for the scalloped potatoes

Turotts Sep 6, 2011 at 7:34 pm Flag as inappropriate

I am unable to open the recipes for the Sunday Roast Beef dinner, including the recipe for the scalloped potatoes, peas and apple tart.

Geri Sep 28, 2010 at 3:06 am Flag as inappropriate

Where are the recipes that were on today's show dated 9-27-10??

Annette Sep 27, 2010 at 7:05 pm Flag as inappropriate

so did you find it? it's in the download, top of the second page.

triggercatz Aug 11, 2010 at 11:10 am Flag as inappropriate


MARIO CASSI Aug 11, 2010 at 11:02 am Flag as inappropriate


MARIO CASSI Aug 11, 2010 at 10:58 am Flag as inappropriate

I had no Problem opening. Thank you for posting it TBN Be Blessed
make sure your loged in and they will send you a email confermation , Open the email and it will take you to the page and ask you if you want to download. good luck. Be Blessed

ProphetessAnna Jun 22, 2010 at 10:47 pm Flag as inappropriate

Berry Banana Avocado
1 cup frozen blueberries, strawberries, or other berries
1 banana
1⁄2 large Hass avocado, pitted and peeled
1 tablespoon honey
3⁄4 cup skim milk, rice milk, or soy milk
Add all the ingredients to a blender and blend until smooth and creamy.

mmkfamily Jun 17, 2010 at 8:17 pm Flag as inappropriate

I had no problem downloading this recipe. I simply clicked on "Click on this to download this resource", and I'm using Adobe Reader 9.3 so maybe you need to download some updates in order to open the document to print it. God Bless You.

HPaladino May 28, 2010 at 11:53 am Flag as inappropriate

i would love to download and also print this recipes,there are great;and healthy.

joyofthelord May 18, 2010 at 12:28 pm Flag as inappropriate

I've tried everything to print this page but all i get is a blank sheet!

deemiom May 2, 2010 at 8:31 pm Flag as inappropriate

you just need to click on the orange button at the top of this page (it says "click here to download this resource") and it will open the PDF for you ... that's where the recipes are. And then you can just print the PDF. Hope that helps.

triggercatz Apr 21, 2010 at 4:35 pm Flag as inappropriate

can i print recipes without downloading?

r.e.gods warrior Apr 21, 2010 at 4:30 pm Flag as inappropriate

IT worked well for me; I guess it works great (?) with Windows 7 and I HAVE Updated Acrobat recently!!

chergingerl Apr 20, 2010 at 11:05 pm Flag as inappropriate

My Brownie recipe is easier and HEALTHIER!! I USE
NO refined sugar, WHOLE OAT Flour, ground nuts.

jean Apr 17, 2010 at 12:50 am Flag as inappropriate

I would also like to know how healthy the brownies are by listing nutritional information. They sound good but fattening. Six eggs?


Maria Apr 15, 2010 at 2:22 pm Flag as inappropriate

Shalom -- at the top of this page there is an orange button that says "click here to download this resource" ... just click there and you'll open a PDF with the recipes.

triggercatz Apr 15, 2010 at 10:55 am Flag as inappropriate

I would like to know how many calories in these recipes.

Jackie Apr 15, 2010 at 10:02 am Flag as inappropriate

i would like the facts sheet for 4/14/10 and don't know what to do to get it.

Shalom Apr 15, 2010 at 8:33 am Flag as inappropriate