Overwhelmed by office clutter and piles of paper? Professional organizing expert Vicki Norris offers advice on how to bring order to your home or office work space.Comments (1)
In her books, Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs tells how each of the Five Decisions can give you a new way of thinking about your life, your health, and your future. Here's a look.
In his newest book, THE LONGEVITY FACTOR: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life, world-renowned neurosurgeon and author, Joseph Maroon, M.D., shares one of the most recent and startling developments in the field of longevity – the emergence of a theory that genes, capable of extending life, may be kicked into action by specific plant-derived molecules in the human diet.Comments (3)
There is good news regarding aging. It turns out, just because you get older doesn’t necessarily mean your health and happiness go down the drain. It is a choice we make. Take for instance Betty Brothers, who discovered the modern-day fountain of youth, complete with 6-pack abs. It is a combination of exercise and positive relationships. Find out more!Comments (4)
No matter what the reason – from the simplest prescription refill, to the most delicate and complex surgery – if you have a stay in the hospital in your future, you need to be aware of the dangers, because medical mishaps do happen.
Author and health expert Amy Hendel says obesity is a family matter. Because we learn habits as a family, home is the very place we need to learn to be healthy. In this edition of A Closer Look: Four Keys to a Healthier Family, Hendel shares 4 important things parents can do to instill a healthy lifestyle in their children.
Vitamin D -- the sunshine vitamin -- is essential to good health and yet the latest research shows that most people have less than optimal levels. In this edition of A Closer Look: Sunshine - The Surprising Cure, CBN News reporter Gailon Totheroh shares the best ways to get Vitamin D, along with the sunshine and sunscreen basics you need to know.
Dr. James Maas says that not getting enough sleep can have devastating effects on your life and health, including stress, weight gain, and even how well your body fights disease. In this edition of A Closer Look: Sleep Well, Dr. Maas shares simple strategies for getting a good night’s sleep.
Pastor Steve Reynolds had been overweight all of his life. In 1999 he developed diabetes, and God began to speak to him about his unhealthy lifestyle. What started as a private issue between Steve and the Lord became a journey in which Steve lost 100 pounds. Now he's helping others get and stay motivated on their own weight-loss journeys. In this edition of A Closer Look: Motivating Yourself for Change, Steve shares his inspirational story and motivation tips.
Stress seems to be the price we pay for living fast paced lives. Did you know that long periods of continuing stress is toxic to your body? In this edition of A Closer Look, End Stress Overload, CBN News Reporter Gailon Totheroh shows you how to overcome the dangers of too much stress, and gives you the information you need to keep healthy and strong.
Author and entrepreneur, Victoria Lowe, believes strongly that upholding personal integrity during the triumphs as well as the tribulations of life can at times be challenging but it is well worth the price. In 10 Spiritual Principles of Successful Women, Lowe reveals 10 Principles that can guide women to success.