Health: Fighting Disease With Coconut Oil

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Isaac Furlani

Coconut oil has certainly garnered attention for its various health benefits, one of which includes its potential in combating certain diseases due to its rich content of medium-chain triglycerides (MCTs). These fatty acids are metabolized differently than the long-chain fatty acids found in most other foods. Upon digestion, MCTs head to the liver, where they can be utilized as an immediate energy source or transformed into ketones. Ketones can be particularly beneficial for the brain, offering an alternative fuel source and potentially assisting in neurological disorders.

Moreover, the lauric acid in coconut oil possesses antimicrobial properties, which can potentially help in fighting off harmful bacteria, viruses, and fungi in the body. While incorporating coconut oil into a balanced diet can be advantageous, it's essential to remember that moderation is key. Combining it with a well-rounded fitness and nutrition plan can enhance its effects on overall health. If you're interested in integrating fitness and nutrition strategies tailored to your unique needs, seeking guidance from a professional can be invaluable. Here in Brisbane, I've had the pleasure of working with many individuals, helping them optimize their health through holistic approaches. For those in the area seeking personalized fitness guidance, considering a personal trainer in Brisbane can make a world of difference in achieving your health goals.

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western1980spiffy Nov 1, 2022 at 10:05 pm Flag as inappropriate

western1980spiffy

I can find plenty of coconut oil but none are non hydrogenated, as the Doctor shows in her video. She also makes no mention of where she purchases it.

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western1980spiffy Jul 4, 2021 at 10:16 am Flag as inappropriate

lharrisn

How much Coconut Oil do you need to ingest to see benefits? Also, would taking the Coconut Oil capsules be just as good? If so, how many should you take?

lharrisn Sep 11, 2015 at 1:03 pm Flag as inappropriate

elli sharpe

Spectrum organic expeller pressed coconut oil can be found at Stop and Shop, Whole Foods or any health food store....
It's a medium heat oil so I wouldn't use in the micro wave. Micro waving removes nutrients of foods.

elli sharpe Aug 20, 2015 at 11:22 am Flag as inappropriate

paddy68

thank you for the information cbn,god bless you all

paddy68 Feb 18, 2014 at 1:13 pm Flag as inappropriate

Sara

Thank you CBN for this information. I will be passing this on to my Dad. Please keep things like this coming to your partners and viewers. We need all the help we can get.

Sara Nov 25, 2013 at 3:06 am Flag as inappropriate

pam wilkison

Is coconut oil good for heart problems or any other problems in general thank you and God bless

pam wilkison May 29, 2013 at 1:44 pm Flag as inappropriate

pam wilkison

Is coconut oil good for heart problems or any other problems in general thank you and God bless

pam wilkison May 29, 2013 at 1:44 pm Flag as inappropriate

AdrianneTx

This is SO cool! Dr. Mercola (Mercola.com) has been talking about the benefits of coconut oils for a LONG time.:)

AdrianneTx Jan 8, 2013 at 2:08 am Flag as inappropriate

Joy Kusek

I moisturize my face with coconut oil every night. It is silky soft and goes smoothly on my skin. Also good on the hands, elbows, and feet. I read on the jar it also is good for the hair, but have not tried that.

Joy Kusek Jan 7, 2013 at 4:13 pm Flag as inappropriate

CBN.COM ADMIN

@jac: According to CBN's Fact Sheet: "Coconut milk is a combination of the oil and the water from the coconut and most of the calories are from
the oil. Look for brands with 10 to 13 grams of fat in 2 ounces. Look in the grocery store’s Asian section. Some brands are less expensive but are diluted with water."

Please download our Fact Sheet for more information and visit this informative link: http://www.coconutketones.com/

To purchase Dr. Newport's book on ShopCBN: http://shop.cbn.com/product.asp?sku=9781591202936

CBN.COM ADMIN

CBN.COM ADMIN Jan 7, 2013 at 12:20 pm Flag as inappropriate

CBN.COM ADMIN

@Cjrmay20 and Janet0605: Please download our Fact Sheet for more information and visit this informative link: http://www.coconutketones.com/

"Dr. Newport adds, 'Using coconut oil capsules is not an efficient way to give the oil since the capsules are relatively expensive and contain only 1 gram of oil per capsule, whereas the oil is 14 grams per tablespoon.' ”

To purchase Dr. Newport's book on ShopCBN: http://shop.cbn.com/product.asp?sku=9781591202936

CBN.COM ADMIN

CBN.COM ADMIN Jan 7, 2013 at 11:56 am Flag as inappropriate