Recipes: Healthy and Hearty Family Meals
In 2004, Sally Bee was 36 years old and the picture of health. Then the unthinkable happened and she survived three heart attacks in one week! That life-changing event turned her thinking around about food and what it meant to her future and the health of her and her family. In this edition of A Closer Look: “Healthy and Hearty Family Meals,” Bee shares these heart-healthy recipes: Ratatouille Chicken Tray Bake, Red Berry Meringue Pie, and Hearty Shepherd’s Pie with Super Mashed Potatoes.
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I have been trying to download this file... what program do I need?
rena Oct 20, 2010 at 11:51 pm Flag as inappropriate
Just ordered Sally Bee's book and look forward to making heart healthy recipes. Love the Shepherd's Pie and will enjoy a new version with a lovely cuppa tea.
creamtea Oct 20, 2010 at 2:20 pm Flag as inappropriate
Are they a cost to the recipes?
Betty Oct 20, 2010 at 11:29 am Flag as inappropriate
Darkfalcon
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You can download it to your computer using your browser. It's a .pdf file, so in order to open it, you'll need a pdf reader, such as adobe acrobat.
Darkfalcon Oct 22, 2010 at 2:29 pm Flag as inappropriate