For maximum nutrition, author Terry Walters advocates “clean eating”, which is eating whole foods that are minimally processed. In this edition of A Closer Look: “Eat Clean and Live Well,” Walters shares these clean eating recipes: Creamy Broccoli Soup, Sweet Root Casserole, Wild Rice with Lemon and Fennel, Shallot Fig Spread and Pear Cake.
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Learning about your recipes in your book "Clean Start" while watching CBN, is just what I need in my life now. I have had type 2 diabetes for 5 years. At first I had it under control, but now I am struggling to keep my blood sugar levels low. These recipes may be just the thing I need to get me back on track. They sound yummy! I am definitely going to look for your book as soon as possible.
Many of us are now looking for "real" food recipes: no more processed foods, no sugars (or very little), less dairy, and hopefully no gluten. It will lead to health and we will lose all this extra weight!! Thanks for sharing, and I will look for your book.
I'm excited to try these receipes! I want to start eating healthy as I have type 2 diabetes & not taking care of myself like I should, trying to ignor it. Does't work. I gave this!receipe to my Doctor & she is going to try the receipes too. Thanks!
Recipes like this can help you fight against cancer. We eat like this and it's always good to see when someone puts together a good book with sound dietary alternatives that will satisfy and heal. Doc's told me my wife would be dead in 6 months, I said you don't understand, that was 10 years ago. Thanks so much