Health: A Woman's Guide to Being Her Best
Author and editor-at-large for Men’s Health Magazine, Steve Perrine knows the decisions we make today about how to care for our bodies will affect us now and far into the future. In this edition of A Closer Look: “A Woman's Guide to Being Her Best,” Perrine shares specific things women of all ages can do today that will help them age gracefully in the future.
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cherryu Dec 7, 2021 at 11:10 pm Flag as inappropriate
Please also let women know about the high statistics of pelvic prolapse. Exercise is great for our hearts, however it's leading to damage in our pelvic region, especially after women reach menopause. This is a condition that usually leads to surgery & is easier to deal with PRIOR to it affecting us.
Cubana Libre Dec 21, 2015 at 2:25 pm Flag as inappropriate
Thank you!
daughter1960 Aug 10, 2011 at 4:25 pm Flag as inappropriate
justinscott
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Empowering women to be their best is about embracing personal growth and self-care. I believe focusing on both adult night care Los Angeles mental and physical health, setting achievable goals, and celebrating small victories can significantly boost confidence and well-being. It’s a journey of continual improvement and self-discovery, leading to a fulfilling life.
justinscott Sep 7, 2024 at 5:29 am Flag as inappropriate