Health: 32 Days to a Flatter Belly
Not only is belly fat unsightly, but even a small amount can contribute to heart disease, cancer, and other health problems. In this edition of A Closer Look: 32 Days to a Flatter Belly, author and editor of Prevention magazine, Liz Vaccariello shares how you can find a healthier, more satisfying way of eating using The Flat Belly Diet. You will also find the recipe for Cynthia's Sassy Water.
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How much of the Hot Sauce do you put on what kinds of foods?
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Do you only drink the water or do you eat the cucumber, lime and ginger? Could you blend it with the water or put it through a juicer and get more out of the cucumber and lime?
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