Health: Omega-3 - The REALLY Good Fat
Fish are an excellent source of protein and a natural source for Omega-3 fats – good fats that can improve your heart, brain, and joint health. In this edition of A Closer Look: Omega-3 - The REALLY Good Fat, CBN News reporter Gailon Totheroh talks about the benefits and how you can get more Omega-3 fats in your diet.
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