Health: Omega-3 - The REALLY Good Fat

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Fish are an excellent source of protein and a natural source for Omega-3 fats – good fats that can improve your heart, brain, and joint health.  In this edition of A Closer Look: Omega-3 - The REALLY Good Fat,  CBN News reporter Gailon Totheroh talks about the benefits and how you can get more Omega-3 fats in your diet.

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