Author and food and nutrition editor Matt Goulding knows you need more than a good diet book to navigate your way through today’s maze of supersized meals and empty calorie foods. In this edition of A Closer Look: No-Diet Weight Loss, Goulding shares with you an eating plan you can use in the real world, including fast food restaurants.
No-Diet Weight Loss is available to all registered CBN Online Community members.
CBN Online Community membership is free, and you will enjoy the benefits of:
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