Health: No-Diet Weight Loss

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Author and food and nutrition editor Matt Goulding knows you need more than a good diet book to navigate your way through today’s maze of supersized meals and empty calorie foods.  In this edition of A Closer Look: No-Diet Weight Loss, Goulding shares with you an eating plan you can use in the real world, including fast food restaurants.


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Joyce Kamau

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Joyce Kamau Apr 8, 2010 at 4:34 am Flag as inappropriate