Health: Reclaim Your Health

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Free Fact Sheet: Dr. Michael F. Roizen shares how to take control of your body and your health to lose weight, live your passion, thrive in your relationships, and restore energy and vitality to your daily life. Airdate 03/18/2015.


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sbdunk Feb 13, 2023 at 2:38 am Flag as inappropriate

This is very helpful to me. I must share this at Handyman Cedar City

Sandy76 Jan 5, 2023 at 12:33 am Flag as inappropriate

How to reclaim your health? We should watch over our diet and nutrition and also need a lot of exercise. Baton Rouge Junk

Mah Nih May 13, 2022 at 10:27 am Flag as inappropriate

I developed high blood pressure when I was pregnant of my twins last year den April this year I delivered but since den is HV not drop now is 7 months and am tired of taking drugs wit the side effects and also I stop eat carb food and soft drinks I only eat protein food and also my pulse is high pls wat could go wrong

Grace Nov 22, 2017 at 9:23 am Flag as inappropriate

I live in a tropical country. Every time i go walk in the sun (due to my outdoors job) my head aches. It lowers my pressure, too! I wear a straw hat, but it doesn1t seem to relieve my headaches that much. Why does that happen and how can I get relief from the headahces since I cannot missw a day from work?

Roberto Nov 5, 2015 at 1:46 pm Flag as inappropriate

bearsun704 - try to add carbs to your diet; also be sure to get tested for parasites like tapeworms, these do eat the nutrients your body needs to properly function. Don't freak out though, parasites are more common than you think.
Maybe also try to gain muscle weight by strength training and leaving out any cardio.

Just some thoughts, maybe this helps :-)

CalGirl101 May 15, 2015 at 11:31 am Flag as inappropriate

Everyone talks about losing weight. What about those who want to gain weight? I have tried protein drinks, Ensure sup-
plemental drinks and increasing the number of meals per day. I eat more food but still limited weight gain - if any. As far as I know there is not a medical reason for this problem, like thyroid, etc. I do have slower stomach emptying problems, gastroparesis. Please don't think only one side of the coin.

bearsun704 Mar 21, 2015 at 9:00 pm Flag as inappropriate