The South Beach diet incorporates good carbohydrates-fruits, vegetables, and whole grains- while eliminating harmful ones, white flour and sugar. It also teaches its readers about the importance of good fats and their ability to satisfy hunger and control overeating.
Lose Stubborn Fat The South Beach Way is available to all registered CBN Online Community members.
CBN Online Community membership is free, and you will enjoy the benefits of:
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South Beach diet
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