Health: Energize Your Life Without Draining Your Budget

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Those of us trying to shed extra pounds know that body weight, calories-in, and calories-out are factors that need to work together for weight-loss success.  In this edition of A Closer Look: Energize Your Life Without Draining Your Budget,  personal trainer and author Jim Karas shares simple things you can do to positively affect these three variables and energize your life – without breaking the bank!

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