Portion savvy isn't about going on a diet at all. It's about relearning your needs and how to satisfy them. One step at a time, through small and attainable steps, you will learn and your behavior will change. Carrie Latt Wiatt offers these tips for success in becoming portion savvy.
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anggiluna Mar 4, 2024 at 1:09 am Flag as inappropriate
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anggiluna
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