Recipes: Mastering the Munchies

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Fitness and nutrition expert and author Robert Ferguson says diets, as we typically think of them, don't work.  Instead of "dieting", we need to realize smart choices everyday add up to a healthier lifestyle. In this edition of A Closer Look: Mastering the Munchies, Robert shares practical tips and recipes you can use to win at weight loss and have a healthy lifestyle.


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