Health: Sugar Is Your Enemy

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Doug Varrieur, author of FAT TO SKINNY Fast and Easy!  is not a doctor or nutritionist. He's an inquisitive entrepreneur with a big heart for people who are overweight just as he was for many years. A devoted husband, father and family man, Doug has made it his "life's divine mission" to help ordinary folks lose weight, reverse insulin resistance and type 2 diabetes and get skinny and healthy so they can live longer, happier lives. You can learn more about Doug Varrieur and his FAT TO SKINNY program at You can contact him at

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Very interesting and I agree completely that sugar intake is out of control. This seems to just be a new name for the Adkins diet to me though. Either way we do need to cut down on carbs and sugar. Great work on getting that message out there!

jsquared Apr 7, 2010 at 11:21 am Flag as inappropriate

I have two teenage daughters and I feel it is going to be difficult to cut out the sugar. I might add that it will be hard by myself. Thank you very much for the information. It was an eye opener.
Thank you,
Leslie Lancaster

Leslie Lancaster Apr 7, 2010 at 9:52 am Flag as inappropriate